16: Reconnecting with your Roots with Laura Adrian
Today we chat with Laura Adrian a healer, writer, and teacher. She has her bachelors in Chemistry and Environmental studies. She grew up going to an environmental school which played a big role in how she thought about nature and the human connection. We chat about how people depend on nature for everyday things and how reconnecting will improve our health, the environment around us, and everything in it.
We also cover:
Wilderness retreats
human nature connection
Skills to learn to go into the woods
Cell phone habits
Her publications and blog posts
Her future goals with Whole Life Elevation
What is grounding?
Why should you start taking cold showers?
Resources mentioned:
Sovereignty Herbs
School of Environmental studies
Paul Stamets with Fantastic Fungi
Whole Life Elevation
Grounding 101 class
Where to find Laura:
IG
Website
FB
Blog
Follow my other social media sites to interact and engage with me:
floraandfungapodcast@gmail.com
Facebook
Instagram
Twitter
YouTube
Help support my book and tea buying habit by "Buying me a Book"
a twist on buy me a coffee
When I reach my goal of $100 I will do a special book giveaway!
Theme song :
-Soundotcom called Go Rock
-Take the Lead by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4458-take-the-lead
License: http://creativecommons.org/
